Walking Trail Safety
Before heading out on any trail there are a few basic measures to be sure to follow to ensure the safety of any hiker. One of the most important is to have a check in time with a friend or park official so that if a person doesn’t check in by a preset time frame searchers can be sent out for them. Let people know the general direction or route that will be taken so searchers know which way to head. That simple item can reduce the chance of a fatality due to exposure or injury.
Making sure the proper clothing is worn for the environment is also a key factor. Ankle supporting boots will lessen the chance of a sprained ankle from a root or rock that wasn’t noticed. Long pants, tucked into the boots, will decrease the risk of small animal bites or thorns and infectious ivy’s. If walking and hiking in cold weather, its better to layer the clothing in thin layers rather than wearing one thick layer, not only for warmth, but as well to stay dry and have the ability to remove a single layer due to moisture rather then not having that option. Be sure to wear clothing that breathes well too, that will allow circulation of air to the skin and any perspiration to be more readily drawn away from the body.
A backpack is highly recommended for any trail that will be more than a few minutes in duration. All the basic supplies can easily be packed within and hauled comfortably. Basic supplies for a day expedition should consist of several bottles of water, lightweight rain gear or poncho, bug spray, and never head out without a basic first aid kit consisting of bandages or a bee sting allergy kit to prevent an allergic reaction. Many walking trails are located within major cities and towns so that a cell phone or way of communication to the outside authorities is possible and if the trail is able to have cell coverage or two way radio coverage then it would be suggested that a cell phone or two way radio is tucked into the backpack as well.
Walking trails are a fun and relaxing place to venture out and are generally well maintained with brush and tree roots or limbs regularly cleared away. Following the few safety practices will make the adventure out on the trails more enjoyable for everyone. Don’t forget the number one rule though, and that’s Have fun!
About the Author:
Author is a freelance writer. For more information on skyland trail please visit http://www.facebook.com/pages/Skyland-Trail/102070506421.
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